ESC 348 - Group Exercise Techniques & Leadership Credits: 3

This course will focus on the knowledge and skills to safely and effectively conduct group exercise activities. More specifically, it will explore the fundamentals of group exercise leadership, primary components of group exercise, and group exercise programming. In addition, students will be introduced to a variety of group exercise formats (i.e., high/low cardio, sports conditioning, yoga, functional training). This course will provide an opportunity to teach and evaluate group exercise sessions for all ages. Prerequisite(s): ESC 321 with minimum grade of C or ESC 343 with minimum grade of C.

Prerequisite(s): ESC 321 with minimum grade of C or ESC 343 with minimum grade of C. Restricted to exercise science majors & minors and Power, Agility, and Group Exercise Certificate students.