Mar 10, 2026  
2025-2027 Undergraduate Catalog 
    
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2025-2027 Undergraduate Catalog
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EXER 387 - Theory and Practice of Power and Agility Training Credits: 3

This course prepares students to design both short-term and longterm training programs for both power and agility training. The primary goal is for the student to be able to develop the knowledge and skills to train a variety of different athletes and populations. Restricted to Exercise Science Majors and Coaching Minors and PAGE Certificate students. 

Prerequisite(s): EXER 343  with minimum grade of C or EXER 321  with minimum grade of C. May be taken concurrently.


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